Science-based wellbeing

Help your team build the skills they need to manage stress and become more resilient.

Coming soon on iOS and Android

Ramp up resilience

Work with your team to handle challenges and everyday stress more effectively (at work and at home) with engaging, evidence-based exercises.

Keep calm

Give your team on-demand access to activities curated by mental health professionals and designed to make it easier to pause and feel calmer on a daily basis.

Dig deeper

Motivate employees to check in and figure out what’s causing stress and why with a perceived stress score and thoughts journal.

Want to improve your team’s mental wellbeing?

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